Extract Pine Restore Brain Injury

Antioxidant extracted from pine bark can help treat people with traumatic brain injuries, according to researchers from Auckland.

The study, called enzogenol extract given to 60 patients with brain damage in three months. The results showed that this extract can help improve memory and focus.

Professor Valery Feigin career specialist AUT says patients taking the extract was better able to remember the names of individuals or user. Difficulty remembering simple things is certainly a common problem for people with brain injury.

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Approve The Allocation of Sleep Medicine American Intermezzo

For the first time the Food and Drug Administration (FDA) has approved a drug specifically designed for those who wake up at night, and difficulty returning to sleep.

The medications are manufactured in California, Intermezzo, a transept Pharmaceuticals is a low-dose formulation of zolpidem. Approved for the first time in 1992 in the United States, and is best known as the treatment of insomnia environment. "This is the first drug approved by FDA for this disease," spokesman for the federal government in a statement quoted by Channel News Asia, on Thursday (24/11).

He added Intermezzo to be used only when a person has time to sleep at least 4 hours and should not drink, because alcohol was consumed.

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Common Errors of Cardio Workout Using The Machine

Cardio machines are great fun for burning excess fat and build cardiovascular health. This exercise not only helps to burn body fat faster as well to strengthen the heart and lungs, reducing their chances of developing high blood pressure, stroke and heart disease. Regular cardio exercises can also reduce bad cholesterol and raise your cholesterol level is better.

In fact, if you get the most from this exercise? Do you use an effective cardio machines to get the maximum benefit?

If you are an average of sport without a personal trainer to guide you, is likely to make the common mistake when your machine for cardio exercises.

Many common mistakes that occur when using cardio workout machines:

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